How to use
Start using BackMagic for 1 minute twice a day.
As you exercise your back muscles and your flexibility and position improve, we recommend that you move to level 2.
Progression to level 3 should only be considered if you are very flexible. that is, you are already doing yoga, pilates, gymnastics or athletics.
Relaxation Tip ! One of the keys to good muscle stretching and relaxation is relaxation. Take a deep breath, exhale lightly and let your body weight work together with gravity. You will get a bigger stretch and you will reach a more relaxed state sooner.
If you suffer from a recognized condition of your back or neck, including any spondylosis, osteoporosis, severe arthritis, spondylolisthesis, spinal injuries / tumors and acute fractures, please consult your doctor before use.
We all spend too much time in the chair, which negatively changes our position by flattening the back and neck curves. This inevitably causes stiffness and tightening of the postural muscles attached to the spine.
BackMagic is an efficient and portable device that can easily help alleviate this universal problem.
3 Different Adjustment Steps
Level 1 - Minimum Stretch
Starting Position - Provides a Minimum Stretch Level for Beginners
Level 2 - Moderate Stretch
Provides greater stretch for advanced users
Level 3 - Maximum Stretch
Provides maximum stretch for advanced users
How to mount
1. Place the stand on a flat, solid surface.
2. Attach the wide end of the base to your knees.
3. Bend the spring and insert it into the slot corresponding to the desired level
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